The music that helps people sleep and the reasons they believe it works: A mixed methods analysis of online survey reports

scientific article published in PLoS ONE

The music that helps people sleep and the reasons they believe it works: A mixed methods analysis of online survey reports is …
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scholarly articleQ13442814

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P356DOI10.1371/JOURNAL.PONE.0206531
P932PMC publication ID6235300
P698PubMed publication ID30427881

P50authorDaniel MüllensiefenQ26790087
P2093author name stringVictoria J Williamson
Simon J Durrant
Tabitha Trahan
P2860cites workThe effect of music on the human stress responseQ21132668
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The do re mi's of everyday life: the structure and personality correlates of music preferences.Q30332940
Music improves sleep quality in older adults.Q30350013
Effect of music therapy on the anxiety levels and sleep patterns of abused women in shelters.Q30350766
The psychoneuroimmunological effects of music: a systematic review and a new model.Q30354911
Lack of efficacy of music to improve sleep: a polysomnographic and quantitative EEG analysis.Q30358241
The effects of sedative music on sleep quality of older community-dwelling adults in Singapore.Q30359327
The musicality of non-musicians: an index for assessing musical sophistication in the general population.Q30359677
The anxiety- and pain-reducing effects of music interventions: a systematic review.Q30368692
Music improves sleep quality in students.Q30368940
Beethoven recordings reviewed: a systematic method for mapping the content of music performance criticismQ30372429
Music listening as a means of stress reduction in daily life.Q30376311
Soothing music can increase oxytocin levels during bed rest after open-heart surgery: a randomised control trial.Q30378751
The Interplay of Preference, Familiarity and Psychophysical Properties in Defining Relaxation Music.Q30383391
Singing modulates mood, stress, cortisol, cytokine and neuropeptide activity in cancer patients and carers.Q30388015
Self-help behaviors for sleep and depression: A Japanese nationwide general population surveyQ30394824
The effects of sedative music, arousal music, and silence on electrocardiography signalsQ30400177
Liking and identifying emotionally expressive music: age and gender differencesQ30402223
The effects of music on the sleep quality of adults with chronic insomnia using evidence from polysomnographic and self-reported analysis: a randomized control trialQ30415259
'I love Rock 'n' Roll'--music genre preference modulates brain responses to music.Q30424292
The neurochemistry of music.Q30428871
Sedative music facilitates deep sleep in young adultsQ30430329
Sticky tunes: how do people react to involuntary musical imagery?Q30443406
An introduction to recursive partitioning: rationale, application, and characteristics of classification and regression trees, bagging, and random forestsQ30496268
Individual musical tempo preference correlates with EEG beta rhythmQ30564132
Use of sleep hygiene in the treatment of insomniaQ34223841
Criterion validity of the Pittsburgh Sleep Quality Index: Investigation in a non-clinical sampleQ34289731
Neurocognitive consequences of sleep deprivationQ34407420
The Pittsburgh sleep quality index as a screening tool for sleep dysfunction in clinical and non-clinical samples: A systematic review and meta-analysisQ34484433
Impact of sleep on the risk of cognitive decline and dementiaQ35069225
Persistent insomnia is associated with mortality riskQ35122419
Associations between sleep loss and increased risk of obesity and diabetesQ35388325
Functional neuroimaging and behavioral correlates of capacity decline in visual short-term memory after sleep deprivation.Q35803532
GHB use among Australians: characteristics, use patterns and associated harmQ44026548
Changes in structural aspects of mood during 39-66 h of sleep loss using matched controls.Q45283558
Insomnia marketQ48512565
Intrusive thoughts and their relationship to actigraphic measurement of sleep: towards a cognitive model of insomniaQ48718979
Presleep cognitive hyperarousal and affect as factors in objective and subjective insomniaQ48933781
P275copyright licenseCreative Commons Attribution 4.0 InternationalQ20007257
P6216copyright statuscopyrightedQ50423863
P4510describes a project that usesggplot2Q326489
P433issue11
P407language of work or nameEnglishQ1860
P304page(s)e0206531
P577publication date2018-01-01
P1433published inPLOS OneQ564954
P1476titleThe music that helps people sleep and the reasons they believe it works: A mixed methods analysis of online survey reports
P478volume13

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cites work (P2860)
Q92999983Effects of Relaxing Music on Healthy Sleep
Q92133855Efficacy of Wholetones® 2Sleep and classical music on sleep and health behaviors of adults with insomnia symptoms: A single blind, randomized, controlled, crossover pilot trial
Q89538728Music Therapy as a Potential Intervention for Sleep Improvement